In 100 g (Grams) of CRACKER BARREL, grilled sirloin steak there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than CRACKER BARREL, grilled sirloin steak.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	1.17 mg

CRACKER BARREL, grilled sirloin steak

CRACKER BARREL, grilled sirloin steak is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, grilled sirloin steak are listed below.

Water	59.4 g	59.4%
Energy (calorie)	203 kcal
Energy (joule)	848 kJ
Protein	31.52 g	31.52%
Total lipid (fat)	8.52 g	8.52%
Ash	1.64 g	1.64%
Carbohydrate, by difference	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	2.75 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	249 mg	0.25%
Potassium, K	408 mg	0.41%
Sodium, Na	180 mg	0.18%
Zinc, Zn	5.42 mg	0.01%
Copper, Cu	0.112 mg
Manganese, Mn	0.02 mg
Selenium, Se	31.8 µg
Thiamin	0.089 mg
Riboflavin	0.35 mg
Niacin	6.403 mg	0.01%

Nutrients in CRACKER BARREL, grilled sirloin steak